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eBOOKS

CALORIES CARBS & FRIENDS

3 THINGS KEEPING YOU FROM YOUR ULTIMATE WEIGHT LOSS SUCCESS!!

This book is going to answer people's questions on calories and carbohydrates as they pertain to losing weight or just living a healthy lifestyle. Readers will gain a thorough understanding of how counting calories and carbohydrates can be a hinderance in their long term goals of losing weight and staying healthy. This book will also highlight some of the most popular marketing strategies and helps the reader learn what to avoid in the grocery store. This book covers a wide array of topics as they pertain to successfully losing weight and keeping it off forever by developing a sustainable lifestyle that won't leave people feeling hungry or deprived. Although the book is about calories and carbohydrates readers will find an underlying theme about how their friends, mindsets and surroundings play into their overall weight loss success or hinderance.

$9.99

NAKED NUTRITION BUNDLE

Here are Almost 60 recipes designed with your health in mind!! Don’t worry about spending hours in the kitchen because none of the recipes require too many ingredients or too much time. This bundle will allow you to start making better food decisions which will lead to long term results!
People also like to pair this with the
"Look Good Naked Guide" to creating the body you want!

NAKED NUTRITION BUNDLE DELUXE

Naked Nutrition Bundle Deluxe includes my highly rated "Look Good Naked Guide" which answers your questions on how to lose belly fat, how to read a nutrition label, how to count calories & more!! It also comes with the
Naked Nutrition Bundle which includes almost 60 recipes designed to help you feel great and look good naked!

LOOK GOOD NAKED GUIDE
SECRETS TO CREATING THE BODY YOU WANT & 7 DAY MEAL GUIDE 

This guide includes answers to some of my most asked questions like “How do I lose belly fat”, “How can I cut sugar cravings” and “what carbs can I eat. Some of the answers may startle you!! This short guide will help you lose weight and may even make you reconsider everything you thought you knew about your health and looking good naked”

$17.99

LOOK GOOD NAKED HOLIDAY GUIDE
NAVIGATING YOUR WAY THROUGH THE HOLIDAYS

This guide includes my top 4 tips for staying on track, the short guide to looking good naked for the holidays, the 80/20 eating rule and healthy party snack ideas. This is a must have for anyone attending holiday parties or family get togethers during the hoiday season.

$13.99